4 small boneless skinless chicken breast halves (1 lb)
2 Tbsp flour
1 Tbsp oil
3/4 cup chicken broth
4 oz (1/2 pkg) cream cheese, cubed
2 Tbsp grated Parmesan cheese
2 tsp Dijon mustard
1 bunch fresh spinach
juice of 1/2 lemon
1/2 lb Egg noodles, cooked according to package directions
1 Tbsp chopped fresh parsley (I use dried)
6 cherry tomatoes, quartered
- Place the raw chicken inside a resealable plastic bag, along with the flour; seal bag. Shake chicken around a bit to coat evenly with the flour. Set aside.
- Heat oil in a large skillet on medium heat. Add the chicken and cook 5 to 6 minutes on each side or until it's cooked through (165 deg). Remove chicken, reserving drippings in the skillet. Cover chicken to keep warm.
- Add broth to the skillet. Stir with a wooden spoon to scrape up all those flavorful browned bits from the bottom of the skillet.
- Add the cream cheese. Cook 2 to 3 minutes, or until the cream cheese is melted and the sauce starts to thicken, stirring constantly with a wire whisk.
- Add in Parmesan cheese and dijon mustard. Stir until cheese melts.
- Return the chicken to skillet; turn over to coat both sides with the creamy sauce. Cook 2 minutes or until the chicken is heated through.
- On a serving platter, place egg noodles, then spinach (sprinkled with lemon juice), then chicken, then chicken sauce, then tomatoes, then top with parsley.