1/3 cup chopped onion
1 garlic cloved, minced
2 tsp olive or canola oil
1 can (14 1/2 oz) Italian diced tomatoes, drained
1-1/2 tsp minced fresh basil or 1/2 tsp dried basil
1 pound walleye, bass, or other whitefish fillet (I used Tilapia -- low priced and just as good)
4 ounces crumbled feta cheese
YIELDS 4 SERVINGS
- In a saucepan, saute onion and garlic in oil until tender.
- Add tomatoes and basil. Bring to a boil.
- Reduce heat; simmer, uncovered, for 5 minutes.
- Meanwhile, broil fish 4-6 in. from the heat for 5-6 minutes.
- Top each fillet with tomato mixture and cheese.
- Broil 5-7 minutes longer or until fish flakes easily with a fork.
Schnittka, J. ed. (2003.) Taste of Home's Light & Tasty Annual Recipes 2003. Greendale, WI: Taste of Home Books.
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